My approach is compassionate and strengths-based with a focus on cognitive-behavioral therapy (CBT). I also apply spiritual principles such as "law of attraction" when appropriate to the client for a holistic approach.
I can help you with:
- Stress and anxiety
- relationship issues
- life transitions
- managing anxiety/depression due to health conditions
- assertiveness training
- inner child work
- public speaking anxiety
- relaxation techniques such as breathing, meditation, and yoga
To schedule an appointment, call 727-490-9128, or email email@example.com.