I offer affordable, therapeutic counseling to individuals in a serene and comfortable environment.

I work with adults of all ages but specialize in women over 50.

I use cognitive-behavioral therapy, solution-focused therapy, mindfulness, positive psychology, guided meditation, yoga, and spiritual concepts when appropriate to the client.

I can help you with:
    • Stress and anxiety
    • depression
    • relationship issues
    • life transitions
    • grief
    • managing anxiety/depression due to health conditions
    • codependency
    • assertiveness training
    • inner child work
    • self-esteem
    • public speaking anxiety
    • relaxation techniques such as breathing, meditation, and yoga

        To schedule an appointment, call 727-490-9128, or email